CWIL Readings
Picture Credit: Akshay Sriram, PGDM, 2021.
October 18, 2019
Article Published In : Harvard Business School
In a Bad Spot? Try Mindfulness
Mindfulness is a not a concept most of us are likely to encounter at work. This excerpt from the new book Resonant Leadership describes how self-awareness can help you stay calm in a crisis
October 09, 2019
Article Published In : Mindful
Five Essential Elements to Develop Your Mindfulness Practice
Sometimes, all we need is a simple road map to get us started with mindfulness—or restarted, if it’s been some time since we practiced
September 11, 2019
Article Published In : Medium
How to Use Science of Meditation as Motivation
Understanding the science of meditation and importance of sitting down for 20 minutes every day to increase your focus and allow you to achieve more.
November 10, 2017
Article Published In : Harvard Business Review
How Coca-Cola, Netflix, and Amazon Learn from Failure
Why, all of a sudden, are so many successful business leaders urging their companies and colleagues to make more mistakes and embrace more failures?.
September 12, 2017
Article Published In : Greater Good Magazine
Four Ways to Gain Perspective on Negative Events
Here are four simple techniques for “self-distancing,” a research-tested way to break cycles of rumination and recrimination.
June 24, 2016
Article Published In : Harvard Business Review
Resilience Is About How You Recharge, Not How You Endure
The key to resilience is trying really hard, then stopping, recovering, and then trying again.
