SPJIMR Virtually Celebrates International Day of Yoga 2021
June 21, 2022
Members of the SPJIMR family came together virtually to practice Yoga for mental and physical well-being on the occasion of the International Day of Yoga 2021. The session was conducted by Yogacharyas, Ms. Mehek Wadhwa and Ms. Chitra H. Salve from Bhavan’s Yoga Bharati.
The one-hour workshop saw participants performing 8 Yoga asanas and were briefed about the benefits of each Asana and about the overall importance of Yoga practices in their daily lives.